“I approached Cara-Lisa two months ago. I needed a change in my unhealthy way of eating, and wanted to shape my body. Cara has taught me so much about my body and healthy eating. Personally the attention that Cara spends on nutrition, workout postures and technique is the key to our sessions and her positive attitude is great motivation to try harder and do better. Since I started with Cara I feel stronger and more confident about my body and I have seen results in my physical appearance and I definitely make better decisions with regards to my eating habits. I would recommend Caralishious to anyone who is looking to make a positive change to their body and overall wellness”.
WELCOME TO CARALISHIOUS: Real. Delicious. Nutrition. Wholefoods. Holistic. Wellness. Fitness. Simple. Effective!Caralishious, is a holistic nutrition and wellness hub dedicated to balanced living through the nourishment of mind and body. Cara-Lisa shows you how to optimise your health with deliciously simple recipes, nutrition tips and holistic living techniques.
Hi and welcome to my blog Caralishious! I am a health foodie, fitness fanatic and serial entrepreneur with a passion for all things wholesome, healthy, nourishing and natural. The Caralishious blog is my own little health hub through which I am able to share with all of you loads of information, deliciously nourishing recipes and personal health experiences of my own. Please browse through ABOUT CARA to learn more.