“I have struggled with my weight for most of my life. Yoyo dieting, starving myself and trying just about every diet pill under the sun had become the norm for me. Seeing me in distress, my friend recommended that I visit Cara. What an eye-opener it has been. To realise just how bad my relationship with food was, and how I was harming my body, causing it to become non-responsive, despite all my efforts. Since using Cara’s meal plans, fitness and wellness guides, I have never looked and felt better! Thank you Cara!”
WELCOME TO CARALISHIOUS: Real. Delicious. Nutrition. Wholefoods. Holistic. Wellness. Fitness. Simple. Effective!Caralishious, is a holistic nutrition and wellness hub dedicated to balanced living through the nourishment of mind and body. Cara-Lisa shows you how to optimise your health with deliciously simple recipes, nutrition tips and holistic living techniques.
Hi and welcome to my blog Caralishious! I am a health foodie, fitness fanatic and serial entrepreneur with a passion for all things wholesome, healthy, nourishing and natural. The Caralishious blog is my own little health hub through which I am able to share with all of you loads of information, deliciously nourishing recipes and personal health experiences of my own. Please browse through ABOUT CARA to learn more.