Caralishious Blog Posts for August 2016

5 Simple Ways to Keep Healthy While Travelling

29 August 2016

Travelling can really take its toll on the body, so I thought I would share the things I found really helpful throughout my trip with you:

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3 Ways to Surrender for a Life of Abundance

15 August 2016

Surrender is not about giving up, handing power over, or failing. It is not waving the white flag of defeat. We are so used to striving and trying so hard for an outcome that anything outside of that formula seems like self-sabotage. It isn’t. In fact, surrender is the pinnacle of evolved and enlightened behaviour.

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10 Ways to Build a Positive Body Image

08 August 2016

With Women’s Day just around the corner, I feel that it is so important to talk about body image. So many of us (women especially) are self-conscious of our bodies, or are unhappy with a certain part of our physique. Media goes on and on to show us “perfect” bodies and so we continue to feel inadequate ourselves. But why? Why should anyone tell us how we ought to look or what shape our bodies ought to be!?! It’s all nonsense. We are all very different in shape and size…and we should be celebrating that! Can you imagine if we were all the same…how boring would that be right?!

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3 Ways to Love Your Body

01 August 2016

As women, our relationships with our bodies are more often than not dysfunctional at best. With big money making diet and cosmetic industries barking at our heels, loving our bodies is no stroll in the park. It’s especially hard when our friends complain about their bodies, and our moms have been on diets since we were in diapers. This need for the perfect body is ingrained so early in life, and so it becomes such a huge part of any women (and even men)’s lives.

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