WOMENS STUFF FEATURE: 5 Delicious Spices for Weight Loss
28 September 2015
This week I share my love for spices with Womens Stuff South Africa. Spices, although typically associated with rich and heavy dishes, are actually incredibly beneficial when it comes to boosting the metabolism, detoxifying the body and losing fat. So many of us simply use herbs and spices to make our cooking taste better, without realising just how powerful the benefits of these foods really are. Spices, such as ginger, turmeric and cinnamon are powerful sources of antioxidants which help fight free radicals in our bodies, and promote the body’s natural detoxification mechanisms. Click here to learn more about my top 5 favourite spices for weight loss, I encourage you to include these in your daily diet.