Pantry Essentials
Want to know what’s in my pantry? Well you’re in luck! I have included a comprehensive list of all the foods I keep in my pantry to ensure that I always have healthy, nourishing food available. The healthier your pantry, the easier it is to make healthy choices daily. So chuck out all those tempting snacks and stock up on the delicious, healthy, and o-so-good-for-you foods below:
Fats and Oils Macadamia Nut butter Raw unsalted peanut butter Tahini Olive oil Macadamia nut oil Coconut oil Dessicated coconut | Beverages (Hot and Cold Organic Celyon Organic Decaffeinated Coffee Assorted herbal teas Camomile Tea Green tea Oolong tea Natural Spring Water |
Grains Quinoa Rolled Oats Brown Rice Wild Rice Shirotaki No Calorie Noodles Brown rice cakes Flours Rye flour Chickpea flour Almond Flour Coconut Flour Cereals Homemade muesli Ryevita | Superfoods Cacao nibs Maca Powder Cacao Chia seeds Goji berries |
Nuts Almond flakes Cashews Pecans Walnuts | Seeds Sunflower seeds Chia seeds Pumpkin seeds Sesame seeds |
Snacks Dates Raisins Homemade crunchie bars Homemade date and coconut bars Homemade trail mix Naked bars Assorted raw mixed nuts | Tinned Goods Tinned coconut milk Tinned coconut cream |
Dairy/Non Dairy Almond milk powder Almond milk | Natural Sweeteners Raw honey Xylitol/Stevia |
Legumes Chickpeas Lentils Butter beans | Dressings White balsamic vinegar Red balsamic vinegar |
Dried Herbs Oregano Thyme Parsley Mint Basil Rosemary | Spices Masala curry powder Cayenne pepper Cumin Coriander Bay leaves Cinnamon Nutmeg Vanilla extract |
