Chocolate Chia Pudding

11 February 2015

Chia Pudding is a fantastic healthy dessert or breakfast that is jam packed with healthy fats to promote supple glowing skin and hair.

Ingredients

2/3 cup chia seeds – soaked in milk of choice below

2 cups unsweetened coconut cream

1 tbsp. flaked almonds

1/2 tsp. pure vanilla extract

2 tbsp. cacao or carob

2 tsp. desiccated coconut

3 tsp. xylitol

1 tsp. cinnamon

1 tsp. nutmeg

Instructions

Step 1:

Place chia seeds in in milk of choice and soak overnight

Step 2:

Place chia seeds, coconut cream, cacao/carob, vanilla extract, coconut, dates, xylitol, cinnamon and nutmeg in food processor and blend for 1 minute until smooth and creamy

Step 3:

Add a little milk of choice if consistency is too thick

Top with flaked almonds and Nature’s Choice miracle seed mix (available at Dischem)

Enjoy this delicious pudding!

Yours in Health Always,

Cara-Lisa

xoxo