Raw Vegan Fudge Brownies
16 October 2015
Delicious desserts don’t need to be environmentally unfriendly, fatty, sugar laden, and calorie intensive to be delicious. There are decadent alternatives that don’t involve packs full of artificial sweeteners and other indecipherable ingredients. This is an easy, fast, drool worthy, RAW brownie recipe that’s free of dairy, eggs, gluten, and refined sugars! Who doesn’t love brownies… and who thought that brownies could be… healthy?!? The raw cocoa used heavily in this recipe provides a super dose of age defying anti-oxidants, along with satisfying your chocolate craving. Also, these brownies are packed with protein from the almond butter, walnuts and almonds in the base. So indulge without the bulge, or the guilt!
Ingredients:
Bottom Ingredients:
1 cup pitted medjool dates
1 cup mixed raw walnuts & almonds
1/4 cup raw cocoa
Top Ingredients:
2 ripe bananas
1/2 cup raw cocoa
4 tbsp. raw almond butter
4 tbsp. raw honey
Toppings
Crushed walnuts
Cacao powder
Instructions
Step 1:
Mix together all bottom ingredients in a food processor until well blended.
Spread bottom ingredients in a large glass baking pan until evenly distributed
Step 2:
Mix together top ingredients in a food processor until well blended.
Spread top blend over bottom layer base until evenly distributed.
Step 3:
Place in freezer for 30 minutes.
Cut into 16 squares, dust with cocoa powder and sprinkle over some crushed walnuts
Note: Re-freeze whatever you don’t eat and enjoy at a later date!
Makes approximately 12 squares
Enjoy!
Yours in Health Always,
Cara-Lisa
@caralishious
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