Vegan Grain-Free Berry Crumble

26 March 2016

I love a good crumble! That delicious combination of warm crunch and fruity bliss is a total flavour explosion! So I had to try my luck at a healthy version of crumble of course! And here it is…vegan, grain free, and utterly delicious. I love that this recipe is nutrient dense too – rich in healthy fats, nut protein, antioxidants (from the berries) and anti-inflammatory spices. Let me know what you think in the comments section below! Hope you love it!

Serves 8 | Ready in 50 mins

Preheat oven to 180°C

Ingredients

1 tbsp. coconut oil

¼ cup pure raw honey or pure maple syrup

1 tbsp. coconut milk

2 tsp. pure vanilla extract

½ cup almond flour

¼ cup crushed almonds

½ cup crushed pecans

¼ tsp. cinnamon

¼ tsp. ground cloves

1 tsp. baking soda

¼ tsp. salt

4 cups of frozen or fresh mixed berries (or any fruit)

1 additional tbsp. coconut oil

1 lemon, juiced and half of it zested

Instructions

Step 1:

In a baking dish, add 1 tbsp. coconut oil, fruit, fresh lemon juice and zest from half that lemon.

Step 2:

In a separate bowl, mix together 2 tsp. coconut oil, honey, coconut milk and vanilla.

Step 3:

Mix in almond flour, crushed almonds, pecans ground cloves, cinnamon, baking soda and salt until it forms a sticky crumble

Step 4:

Drop crumble by spoonfuls all over the top of the fruit. You can leave it as spoonfuls or smooth it out.

Step 5:

Bake for 35 minutes or until fruit is bubbly and crumble is golden brown.

I love to serve this dish with a big dollop of whipped coconut cream! YUMMY!

Enjoy!

Yours in Health Always,

Cara-Lisa

@caralishious