Caralishious Blog Posts for October 2018
Probiotics for your Skin? Why You Should Seriously Consider Using ESSE SKINCARE
16 October 2018
So we are all pretty much in the know about the value of consuming probiotics (either through supplements or via fermented foods such as kimchi, yoghurt or kombucha) to ensure healthy gut and microbiome balance. But what about probiotics applied to your skin?Read More
DNALYSIS: DOES DNA TESTING FOR WEIGHT LOSS REALLY WORK?
03 October 2018
This past month I was lucky enough to be able to try out dnalysis – something I have been wanting to sample for ages!! The idea that science (namely genetic testing) can tap into our personalised and specific nutrition, sports and health needs is music to my ears – taking much of the guess work out of trying to figure out what our bodies ACTUALLY need. So if you dabbling with idea of trying it out, then here is everything you need to know.Read More